happiness

Finding Meaning and Purpose

This post is about finding meaning and purpose in our work and how that contributes to our overall happiness

This post comes from a book I just finished reading, “Short Night of the Shadow Catcher: The

Last week I re-read a great article in The Sun magazine, “The Science of Happiness” by Barbara Fredrickson.

Years ago, when I first learned about being present, I had some vague intellectual idea of what the